Shawntell Layaw Oct 20 4 min Creating space for your home practice About nine months after I started practicing yoga, I signed up for a 40-day challenge which included a daily yoga practice and weekly gro...
Shawntell Layaw Sep 9 3 min Boosting your immunity through nutrition Summer is coming to an end and like many families we are preparing for back to school, cold/flu season and thinking about what impact the...
Shawntell Layaw Aug 25 2 min Tell me more about Intuitive Living When I first started practicing yoga it was just like any other fitness type class to me. I would drive to a studio, practice for about a...
Shawntell Layaw Aug 9 2 min Welcome to Intuitive Living Hello and welcome to Intuitive Living, a new online space to share all things yoga, health, and wellness!! This is my first post and alre...
