Vinyasa Yoga

Sundays at 10am EST

A yoga class for all-levels, beginner to advanced. A dynamic style of yoga that connects breath and movement with creative sequencing, builds muscle strength, flexibility, and confidence.

Beginners Yoga

Tuesdays at 7pm EST

A yoga class for those newer to the vinyasa practice or wanting a basic flow. Class is slower paced than all-levels and focused on developing clear and safe alignment in foundational poses.

Relax & Restore

Thursdays at 7pm EST

A restorative yoga class for all-levels and all ages. Class typically includes 5 or 6 poses supported by props that allow you to completely relax and rest, creating conditions for healing and restoration in the body.

Private Session for Individuals or Groups

Contact me to schedule a one-time or recurring sessions for yourself or a group in the style of your choice.

Monthly Unlimited Yoga

$20 per month

This program includes unlimited access to all live yoga classes, workshops and videos, access to the private Intuitive Living Facebook Community.

Package of 6 Nutrition Coaching Sessions

$240 flat fee, or $40 per month

This program includes: a one-hour initial consultation, six one-hour coaching sessions, Intuitive Living Workbook, access to the private Intuitive Living Facebook Community and support group meetings. 

Monthly Unlimited Yoga & Nutrition

$180 3-mos, $360 6-mos, or $60 per month

This 3 or 6 month program includes: access to all live yoga classes, workshops, and videos, a one-hour initial consultation, one coaching session per month, Intuitive Living Workbook, access to the private Intuitive Living Facebook Community and support group meetings.